We are a london based health and fitness company. We are experts
in the practice and delivery of physical exercise, fitness and health.
We can continue to tell you about why you should use our services
and why our credentials are the best, but you have heard it all before.
Instead come on a very short journey with us...
The Supertraining Pyramid
'The Supertraining pyramid of physical ability. Whatever your current level is, in relation to your future goals, we can help you move forward.'
Optimum Health and life balance is achieved when the 9S’ are brought together in unison.
‘TIME WAITS FOR NO ONE
YOUR TIME IS TODAY, NOW, THIS SECOND'
Meet Our Founder
Ben has worked in the Health and Fitness industry for over 20
years. He has substantial knowledge of past and present trends
and has the critical ability to disseminate fiction from
He obtained a 1st in BSc Sport and Exercise
Sciences from Birmingham University and this propelled him
into the medical world, leading the physiology team at Prestige
He later Established Supertraining in 2004 to coach,
train and rehabilitate the city. Working with some of the finest
physiotherapists, physicians and surgeons he has managed to create a unique and industry defining practice.
Welcome to Supertraining.
DON’T LEAVE YOUR HEALTH TO CHANCE, MAKE THE CHANGE. A FITTER, HEALTHIER YOU IS A
FEW STEPS AWAY.
What we can help you with
Here's what our clients say about us
"Supertraining has given my training a new lease of life. I
have been able to focus and achieve more than ever
before, even whilst juggling my work life as a busy
lawyer. You’ ll never go back to ‘normal training’!"
"Supertraining has helped me achieve my physical goals whilst balancing the demands of running a business.
We have used Supertraining principles and practices to help our workforce and business achieve better health.
I could not recommend them more!"
‘SuperTraining has provided our company with expert
knowledge and individual recommendations for the last 20 years.
The wellbeing of our employees is important to us,
and SuperTraining has played a large part in this. We
would highly recommend their services.’
Mark Hunter MBE
Olympic Gold Medallist
"I would recommend Supertraining to anyone who is
serious about achieving their goals no matter how
outlandish. It has been ‘at my service’ since leaving life as
a full time athlete."